Instant BMI
Your BMI
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Quick Reference: BMI Understanding
Body Mass Index (BMI) is a simple screening tool used to estimate body fat based on your height and weight. While not a direct measure of body fat percentage, it is the globally recognized standard for identifying weight categories.
The Formula
BMI = Weight (kg) ÷ Height² (m²). This simple ratio helps health professionals quickly categorize health risks associated with weight.
Limitations
BMI does not distinguish between muscle mass and fat. Athletes or highly muscular individuals may receive an "Overweight" score despite having low body fat.
Instant Health Check
Karuvii is designed for private, instant screening. Your biometric data is processed entirely in your browser; we never store or transmit your height/weight values. This makes Karuvii a secure choice for a quick personal health pulse-check.
Beyond the Number
An "Instant BMI" is just one part of the health picture. For detailed metabolic tracking, body fat percentage estimates (Navy Method), or heart-rate-target zones, we recommend our Authority Hub at MyUtilityBox.
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